If you don’t have the life you want right now, there may be a limiting belief behind it.
The key is understanding your own unique psychology. 🧠
Here’s how:
1. Start with identifying where you don’t have what you want.
– What are you telling yourself? What limiting thoughts come up when you think of obtaining what you want?
– When did you first think that thought? Go back to childhood – 1st memory.
– How has these beliefs limited your life so far? Think of several examples, and feel the feels.
2. Consciously recognize that these limiting beliefs are not positively serving you.
– Ask yourself: What would your life look like without these thoughts? Imagine and feel it.
– Tell yourself it’s time to let go and you are ready.
3. Displace those limiting beliefs.
– Create your new positive script. In present tense.
For this to be potent, the new script must be *specific* to your unique psychology.
A precise antidote to a well-defined mind toxin.💉
A personal example to illustrate:
For many years, I worked HARDER not SMARTER because of my subconscious limiting beliefs.
And I was in total denial about it. To uncover truth you must get comfortable being uncomfortable with your inner workings. State a hypothesis you may not initially agree with, and be open minded to it.
A major perspective shift happened—I saw smarter ways to work and achieve the same, even significantly better, outcomes.
But how?
I was ready to get out of “survival mode” and see clearly. 👁👁
Here’s how I redefined my thoughts to free my mind and schedule:
❌ Worthiness issue:
1. Only if I work hard, then I’m worthwhile.
2. The only way to succeed is if I sacrifice everything for work.
3. I will win if I outwork everyone.
4. Anything else outside of work is a distraction.
✅ New mindset:
1. My worth is inherent and independent of external factors.
3. I embrace a balanced approach of daily self-care and personal growth.
4. I welcome ways to work smarter not harder.
5. I seek new ways to enhance creativity and source epiphanies with ease.
❌Trust issue:
1. I don’t trust others to do a good job.
2. I need to do everything myself/be the final approval.
3. I can only rely on myself to do things right.
4. Others won’t or can’t support me.
✅ New mindset:
1. By delegating and empowering others, I create space for diverse perspectives and skills to flourish.
3. I am confident in my ability to provide leadership so others can also successfully lead.
5. I rely on others to win.
7. I embrace the mentorship of others to align with abundance.
You could see how the prior thinking created bottlenecks. An example of the ego “tripping on itself”. 👟
Adopting a new mindset takes daily repetition. You will begin to observe yourself embodying these new beliefs, impacting where and how you see opportunity and the decisions you make.
This compounded over time is a powerful new recipe.
Now rinse / repeat for other areas.
Rewire your mind, create a new destiny. 💪
