Just learned this magical (?) new hack for folks that “uhm” and “uh” a lot on calls. Write out whatever your verbal tic is, (mine is “uhm”), draw a big red circle around it, and cross through it right before your meeting. 🚫

This brings awareness to your verbal clutter to replace these filler words with thoughtful pauses.

Let me know if it worked for you on your next call :).

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